More Books:

Keto for Life
Language: en
Pages: 384
Authors: Mellissa Sevigny
Categories: Cooking
Type: BOOK - Published: 2018-05-29 - Publisher: Victory Belt Publishing

The ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I’m Hungry, has been a leader in low-carb, ketogenic living for many years and understands the key factors to
Keto Life
Language: en
Pages: 240
Authors: Sahil Makhija
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-24 - Publisher: Cider Mill Press

Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health. Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around “good
Keto for Life
Language: en
Pages: 304
Authors: Mark Sisson, Mary Maddocks
Categories: Health & Fitness
Type: BOOK - Published: 2020-06-11 - Publisher:

In Keto for Life, Mark shows readers how to reset their biological clock in 21 days through a unique program that combines intermittent eating with strategies to lower inflammation and achieve metabolic flexibility. Readers will come to understand the Four Pillars of Longevity: Diet, Fitness, Mental Flexibility, and Rest and
Keto for Life
Language: en
Pages: 304
Authors: Mark Sisson, Brad Kearns
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-31 - Publisher: Harmony

From the health expert and New York Times bestselling author of The Keto Reset Diet comes a groundbreaking ketogenic eating and lifestyle plan tailored for longevity, health, and happiness. At age sixty-six, ancestral health movement leader Mark Sisson is still in peak athletic condition and exceptional health. He credits his
Keto For Life
Language: en
Pages: 384
Authors: Mellissa Sevigny
Categories: Cooking
Type: BOOK - Published: 2018-05-29 - Publisher: Victory Belt Publishing

The ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I’m Hungry, has been a leader in low-carb, ketogenic living for many years and understands the key factors to